♥ My favourite Movement Watch which I wear daily. Click here http://mvmtwatches.com/joanna and save 15% off your entire purchase.
♥ Here's a weekend in my "fit" life. I hope you'll enjoy this video and it'll inspire you to give your best & live your best life in everything you do.
♥ Be sure to LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/JoannaSohOfficial Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
“LOVE WHAT YOU DO AND YOU’LL NEVER WORK A DAY IN YOUR LIFE.”
Useful Videos:
1) 8-Minute Lazy Couch Potato Workout
https://youtu.be/ExCIx8rbmJE
2) 7 Must Have in Your Grocery List
https://youtu.be/Va9qn4kx1ow
3) My Weekly Food Shopping
https://youtu.be/6F2qWnBFHRw
4) How to Read & Understand Nutritional Labels
https://youtu.be/LefsrAVHMFM
5) 8-Minute Fat Burning Bed Workout
https://youtu.be/aPIFJXAVpg0
6) 8-Minute Evening Workout Before Bed
https://youtu.be/VZ_JcH3tIB8
7) Breakfast in a Jar Chia Pudding (Grab & Go)
https://youtu.be/p7HvNeEJ-EY
Let's stay connected!
http://www.facebook.com/joannasohoffi...
http://instagram.com/joannasohofficial/
https://twitter.com/Joanna_Soh/
http://www.joannasoh.com
(Subscribe to my website for printable workouts & recipes)
Lots of Love xx
Music:
Italian Afternoon by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Artist: http://www.twinmusicom.org/
Easy Lemon by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
